It was on down to the beach then, where I discovered a rather lengthy strength of coastline, backed with a huge length of crumbling cliff that is apparently rich in ammonite and other fossils.
Monknash Beach is a stunning and picturesque beach but with only limited stretches of sand, so I didn't find any seaglass to add to my growing collection. The beach is a Site of Special Scientific Interest and forms part of Glamorgan Heritage Coast.
My next audio recording from the day was captured in the beer-garden of a reportedly haunted pub, whilst recovering from the sweltering climb back up from the coast. The Plough ad Harrow was built in 1383 and originally formed part of the grange of a local monastery. At one point the building was used by the monks to store the bodies of drowned sailors recovered from the beaches below. Some of the timber from the numerous shipwrecks associated with this neck of coastline were used to form the beams in the later restructuring of the inn.